Cheat Curl vs Shoulder Pin Press
Overall Comparison
Metric |
Cheat Curl |
Shoulder Pin Press |
Difference |
Percent |
Daily count |
13 |
1 |
12 |
1200% |
Total lifts entered |
17,060 |
21,149 |
-4,089 |
-19% |
Male Comparison
Metric |
Cheat Curl |
Shoulder Pin Press |
Difference |
Percent |
Average lift |
137.7 lb |
148.8 lb |
-11.1 lb |
-7% |
Elite lift |
270.6 lb |
266.1 lb |
4.6 lb |
2% |
Average bodyweight |
175 lb |
180 lb |
-5 lb |
-3% |
Lifts analysed |
904 |
0 |
904 |
- |
Female Comparison
Metric |
Cheat Curl |
Shoulder Pin Press |
Difference |
Percent |
Average lift |
53.7 lb |
71.9 lb |
-18.2 lb |
-25% |
Elite lift |
118.2 lb |
145.5 lb |
-27.3 lb |
-19% |
Average bodyweight |
142.5 lb |
143.4 lb |
-0.9 lb |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |