Cheat Curl vs Single Leg Deadlift
Overall Comparison
| Metric |
Cheat Curl |
Single Leg Deadlift |
Difference |
Percent |
| Daily count |
8 |
14 |
-6 |
-43% |
| Total lifts entered |
16,950 |
25,328 |
-8,378 |
-33% |
Male Comparison
| Metric |
Cheat Curl |
Single Leg Deadlift |
Difference |
Percent |
| Average lift |
62.5 kg |
63.5 kg |
-1 kg |
-2% |
| Elite lift |
122.8 kg |
167.7 kg |
-44.9 kg |
-27% |
| Average bodyweight |
79.4 kg |
76.3 kg |
3.1 kg |
4% |
| Lifts analysed |
904 |
484 |
420 |
87% |
Female Comparison
| Metric |
Cheat Curl |
Single Leg Deadlift |
Difference |
Percent |
| Average lift |
24.4 kg |
27.5 kg |
-3.2 kg |
-11% |
| Elite lift |
53.6 kg |
56.6 kg |
-3 kg |
-5% |
| Average bodyweight |
64.6 kg |
62.7 kg |
2 kg |
3% |
| Lifts analysed |
0 |
0 |
0 |
- |
