Cheat Curl vs Split Squat
Overall Comparison
| Metric |
Cheat Curl |
Split Squat |
Difference |
Percent |
| Daily count |
11 |
27 |
-16 |
-59% |
| Total lifts entered |
17,071 |
75,104 |
-58,033 |
-77% |
Male Comparison
| Metric |
Cheat Curl |
Split Squat |
Difference |
Percent |
| Average lift |
62.5 kg |
85 kg |
-22.5 kg |
-26% |
| Elite lift |
122.8 kg |
183.2 kg |
-60.5 kg |
-33% |
| Average bodyweight |
79.4 kg |
77.7 kg |
1.7 kg |
2% |
| Lifts analysed |
904 |
4,969 |
-4,065 |
-82% |
Female Comparison
| Metric |
Cheat Curl |
Split Squat |
Difference |
Percent |
| Average lift |
24.4 kg |
46.6 kg |
-22.2 kg |
-48% |
| Elite lift |
53.6 kg |
100.5 kg |
-46.9 kg |
-47% |
| Average bodyweight |
64.6 kg |
62.5 kg |
2.1 kg |
3% |
| Lifts analysed |
0 |
1,885 |
-1,885 |
-100% |
