Cheat Curl vs Stiff Leg Deadlift
Overall Comparison
Metric |
Cheat Curl |
Stiff Leg Deadlift |
Difference |
Percent |
Daily count |
4 |
46 |
-42 |
-91% |
Total lifts entered |
16,453 |
120,150 |
-103,697 |
-86% |
Male Comparison
Metric |
Cheat Curl |
Stiff Leg Deadlift |
Difference |
Percent |
Average lift |
62.5 kg |
123.8 kg |
-61.3 kg |
-50% |
Elite lift |
122.8 kg |
222.5 kg |
-99.8 kg |
-45% |
Average bodyweight |
79.4 kg |
80.9 kg |
-1.5 kg |
-2% |
Lifts analysed |
904 |
11,669 |
-10,765 |
-92% |
Female Comparison
Metric |
Cheat Curl |
Stiff Leg Deadlift |
Difference |
Percent |
Average lift |
24.4 kg |
67.1 kg |
-42.7 kg |
-64% |
Elite lift |
53.6 kg |
123.6 kg |
-70 kg |
-57% |
Average bodyweight |
64.6 kg |
63.7 kg |
0.9 kg |
1% |
Lifts analysed |
0 |
2,853 |
-2,853 |
-100% |