Cheat Curl vs Sumo Deadlift

Overall Comparison

Metric Cheat Curl Sumo Deadlift Difference Percent
Daily count 4 235 -231 -98%
Total lifts entered 16,453 670,478 -654,025 -98%

Male Comparison

Metric Cheat Curl Sumo Deadlift Difference Percent
Average lift 137.7 lb 363 lb -225.4 lb -62%
Elite lift 270.6 lb 587.4 lb -316.8 lb -54%
Average bodyweight 175 lb 170.8 lb 4.2 lb 2%
Lifts analysed 904 80,609 -79,705 -99%

Female Comparison

Metric Cheat Curl Sumo Deadlift Difference Percent
Average lift 53.7 lb 205.2 lb -151.5 lb -74%
Elite lift 118.2 lb 338.6 lb -220.5 lb -65%
Average bodyweight 142.5 lb 137.8 lb 4.6 lb 3%
Lifts analysed 0 22,743 -22,743 -100%