Cheat Curl vs Sumo Squat

Overall Comparison

Metric Cheat Curl Sumo Squat Difference Percent
Daily count 8 23 -15 -65%
Total lifts entered 16,950 34,900 -17,950 -51%

Male Comparison

Metric Cheat Curl Sumo Squat Difference Percent
Average lift 62.5 kg 100.2 kg -37.7 kg -38%
Elite lift 122.8 kg 230.3 kg -107.6 kg -47%
Average bodyweight 79.4 kg 75.9 kg 3.5 kg 5%
Lifts analysed 904 1,083 -179 -17%

Female Comparison

Metric Cheat Curl Sumo Squat Difference Percent
Average lift 24.4 kg 50.8 kg -26.5 kg -52%
Elite lift 53.6 kg 116.8 kg -63.2 kg -54%
Average bodyweight 64.6 kg 61.5 kg 3.1 kg 5%
Lifts analysed 0 898 -898 -100%