Cheat Curl vs Tricep Extension

Overall Comparison

Metric Cheat Curl Tricep Extension Difference Percent
Daily count 13 39 -26 -67%
Total lifts entered 16,466 145,365 -128,899 -89%

Male Comparison

Metric Cheat Curl Tricep Extension Difference Percent
Average lift 62.5 kg 49.5 kg 13 kg 26%
Elite lift 122.8 kg 111.2 kg 11.5 kg 10%
Average bodyweight 79.4 kg 78.7 kg 0.7 kg 1%
Lifts analysed 904 28,551 -27,647 -97%

Female Comparison

Metric Cheat Curl Tricep Extension Difference Percent
Average lift 24.4 kg 22.7 kg 1.7 kg 8%
Elite lift 53.6 kg 55.6 kg -2 kg -4%
Average bodyweight 64.6 kg 64.8 kg -0.2 kg -0%
Lifts analysed 0 3,132 -3,132 -100%