Cheat Curl vs Tricep Extension

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Cheat Curl	Tricep Extension	Difference	Percent
Daily count	13	49	-36	-73%
Total lifts entered	17,060	146,598	-129,538	-88%

Male Comparison

Metric	Cheat Curl	Tricep Extension	Difference	Percent
Average lift	137.7 lb	109 lb	28.7 lb	26%
Elite lift	270.6 lb	245.2 lb	25.4 lb	10%
Average bodyweight	175 lb	173.5 lb	1.5 lb	1%
Lifts analysed	904	28,551	-27,647	-97%

Female Comparison

Metric	Cheat Curl	Tricep Extension	Difference	Percent
Average lift	53.7 lb	50 lb	3.8 lb	8%
Elite lift	118.2 lb	122.5 lb	-4.3 lb	-4%
Average bodyweight	142.5 lb	142.9 lb	-0.4 lb	-0%
Lifts analysed	0	3,132	-3,132	-100%