Cheat Curl vs Upright Row
Overall Comparison
| Metric |
Cheat Curl |
Upright Row |
Difference |
Percent |
| Daily count |
8 |
39 |
-31 |
-79% |
| Total lifts entered |
16,950 |
151,535 |
-134,585 |
-89% |
Male Comparison
| Metric |
Cheat Curl |
Upright Row |
Difference |
Percent |
| Average lift |
62.5 kg |
63.5 kg |
-1.1 kg |
-2% |
| Elite lift |
122.8 kg |
128.8 kg |
-6.1 kg |
-5% |
| Average bodyweight |
79.4 kg |
80 kg |
-0.6 kg |
-1% |
| Lifts analysed |
904 |
22,916 |
-22,012 |
-96% |
Female Comparison
| Metric |
Cheat Curl |
Upright Row |
Difference |
Percent |
| Average lift |
24.4 kg |
33 kg |
-8.7 kg |
-26% |
| Elite lift |
53.6 kg |
66.8 kg |
-13.2 kg |
-20% |
| Average bodyweight |
64.6 kg |
64.5 kg |
0.1 kg |
0% |
| Lifts analysed |
0 |
4,140 |
-4,140 |
-100% |
