Cheat Curl vs Wide Grip Bench Press
Overall Comparison
| Metric |
Cheat Curl |
Wide Grip Bench Press |
Difference |
Percent |
| Daily count |
13 |
4 |
9 |
225% |
| Total lifts entered |
16,963 |
25,245 |
-8,282 |
-33% |
Male Comparison
| Metric |
Cheat Curl |
Wide Grip Bench Press |
Difference |
Percent |
| Average lift |
62.5 kg |
95.7 kg |
-33.3 kg |
-35% |
| Elite lift |
122.8 kg |
164.9 kg |
-42.1 kg |
-26% |
| Average bodyweight |
79.4 kg |
78.6 kg |
0.8 kg |
1% |
| Lifts analysed |
904 |
698 |
206 |
30% |
Female Comparison
| Metric |
Cheat Curl |
Wide Grip Bench Press |
Difference |
Percent |
| Average lift |
24.4 kg |
52.1 kg |
-27.7 kg |
-53% |
| Elite lift |
53.6 kg |
105.2 kg |
-51.6 kg |
-49% |
| Average bodyweight |
64.6 kg |
66.7 kg |
-2 kg |
-3% |
| Lifts analysed |
0 |
0 |
0 |
- |
