Cheat Curl vs Wrist Curl

Overall Comparison

Metric Cheat Curl Wrist Curl Difference Percent
Daily count 23 45 -22 -49%
Total lifts entered 17,047 106,494 -89,447 -84%

Male Comparison

Metric Cheat Curl Wrist Curl Difference Percent
Average lift 137.7 lb 113.6 lb 24.1 lb 21%
Elite lift 270.6 lb 335.2 lb -64.6 lb -19%
Average bodyweight 175 lb 169.9 lb 5.1 lb 3%
Lifts analysed 904 7,323 -6,419 -88%

Female Comparison

Metric Cheat Curl Wrist Curl Difference Percent
Average lift 53.7 lb 74.3 lb -20.6 lb -28%
Elite lift 118.2 lb 264.9 lb -146.7 lb -55%
Average bodyweight 142.5 lb 147 lb -4.5 lb -3%
Lifts analysed 0 435 -435 -100%