Cheat Curl vs Wrist Curl

Overall Comparison

Metric Cheat Curl Wrist Curl Difference Percent
Daily count 11 53 -42 -79%
Total lifts entered 17,071 106,642 -89,571 -84%

Male Comparison

Metric Cheat Curl Wrist Curl Difference Percent
Average lift 62.5 kg 51.5 kg 10.9 kg 21%
Elite lift 122.8 kg 152.1 kg -29.3 kg -19%
Average bodyweight 79.4 kg 77.1 kg 2.3 kg 3%
Lifts analysed 904 7,323 -6,419 -88%

Female Comparison

Metric Cheat Curl Wrist Curl Difference Percent
Average lift 24.4 kg 33.7 kg -9.3 kg -28%
Elite lift 53.6 kg 120.1 kg -66.5 kg -55%
Average bodyweight 64.6 kg 66.7 kg -2.1 kg -3%
Lifts analysed 0 435 -435 -100%