Cheat Curl vs Yates Row

Overall Comparison

Metric Cheat Curl Yates Row Difference Percent
Daily count 23 21 2 10%
Total lifts entered 17,047 39,977 -22,930 -57%

Male Comparison

Metric Cheat Curl Yates Row Difference Percent
Average lift 137.7 lb 224.8 lb -87.1 lb -39%
Elite lift 270.6 lb 378.8 lb -108.2 lb -29%
Average bodyweight 175 lb 174.4 lb 0.6 lb 0%
Lifts analysed 904 1,133 -229 -20%

Female Comparison

Metric Cheat Curl Yates Row Difference Percent
Average lift 53.7 lb 101.2 lb -47.4 lb -47%
Elite lift 118.2 lb 182.5 lb -64.3 lb -35%
Average bodyweight 142.5 lb 143.1 lb -0.6 lb -0%
Lifts analysed 0 0 0 -