Overall Comparison
Metric |
Cheat Curl |
Z Press |
Difference |
Percent |
Daily count |
4 |
6 |
-2 |
-33% |
Total lifts entered |
16,453 |
23,220 |
-6,767 |
-29% |
Male Comparison
Metric |
Cheat Curl |
Z Press |
Difference |
Percent |
Average lift |
137.7 lb |
127.2 lb |
10.4 lb |
8% |
Elite lift |
270.6 lb |
222.8 lb |
47.8 lb |
21% |
Average bodyweight |
175 lb |
180.4 lb |
-5.4 lb |
-3% |
Lifts analysed |
904 |
486 |
418 |
86% |
Female Comparison
Metric |
Cheat Curl |
Z Press |
Difference |
Percent |
Average lift |
53.7 lb |
61.7 lb |
-8 lb |
-13% |
Elite lift |
118.2 lb |
132.5 lb |
-14.4 lb |
-11% |
Average bodyweight |
142.5 lb |
143.4 lb |
-1 lb |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |