Cheat Curl vs Z Press

Overall comparison

The daily number of cheat curl lifts entered on Strength Level is the same as the daily number of z press lifts.

Metric Cheat Curl Z Press Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average cheat curl entered by men on Strength Level is less heavy than the average z press.

The bodyweight of men entering cheat curl lifts on Strength Level is on average less heavy than those entering z press lifts.

Metric Cheat Curl Z Press Difference Percent
Average lift 101.7 lb 125.7 lb ↓24 lb ↓19%
Elite lift 197.3 lb 247.6 lb ↓50.3 lb ↓20%
Average bodyweight 172.1 lb 175.6 lb ↓3.5 lb ↓2%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average cheat curl entered by women on Strength Level is less heavy than the average z press.

The bodyweight of women entering cheat curl lifts on Strength Level is on average less heavy than those entering z press lifts.

Metric Cheat Curl Z Press Difference Percent
Average lift 53.7 lb 61.7 lb ↓8 lb ↓13%
Elite lift 118.2 lb 132.5 lb ↓14.4 lb ↓11%
Average bodyweight 142.5 lb 143.4 lb ↓1 lb ↓1%
Lifts analysed 0 0 ↑0 ↑-