Cheat Curl vs Zercher Squat
Overall Comparison
| Metric |
Cheat Curl |
Zercher Squat |
Difference |
Percent |
| Daily count |
17 |
55 |
-38 |
-69% |
| Total lifts entered |
16,907 |
113,997 |
-97,090 |
-85% |
Male Comparison
| Metric |
Cheat Curl |
Zercher Squat |
Difference |
Percent |
| Average lift |
137.7 lb |
253.1 lb |
-115.4 lb |
-46% |
| Elite lift |
270.6 lb |
454.4 lb |
-183.8 lb |
-40% |
| Average bodyweight |
175 lb |
181.7 lb |
-6.7 lb |
-4% |
| Lifts analysed |
904 |
8,692 |
-7,788 |
-90% |
Female Comparison
| Metric |
Cheat Curl |
Zercher Squat |
Difference |
Percent |
| Average lift |
53.7 lb |
141.1 lb |
-87.3 lb |
-62% |
| Elite lift |
118.2 lb |
270.8 lb |
-152.6 lb |
-56% |
| Average bodyweight |
142.5 lb |
146.8 lb |
-4.4 lb |
-3% |
| Lifts analysed |
0 |
826 |
-826 |
-100% |
