Cheat Curl vs Zercher Squat
Overall Comparison
| Metric |
Cheat Curl |
Zercher Squat |
Difference |
Percent |
| Daily count |
11 |
83 |
-72 |
-87% |
| Total lifts entered |
17,071 |
114,590 |
-97,519 |
-85% |
Male Comparison
| Metric |
Cheat Curl |
Zercher Squat |
Difference |
Percent |
| Average lift |
62.5 kg |
114.8 kg |
-52.4 kg |
-46% |
| Elite lift |
122.8 kg |
206.1 kg |
-83.4 kg |
-40% |
| Average bodyweight |
79.4 kg |
82.4 kg |
-3 kg |
-4% |
| Lifts analysed |
904 |
8,692 |
-7,788 |
-90% |
Female Comparison
| Metric |
Cheat Curl |
Zercher Squat |
Difference |
Percent |
| Average lift |
24.4 kg |
64 kg |
-39.6 kg |
-62% |
| Elite lift |
53.6 kg |
122.8 kg |
-69.2 kg |
-56% |
| Average bodyweight |
64.6 kg |
66.6 kg |
-2 kg |
-3% |
| Lifts analysed |
0 |
826 |
-826 |
-100% |
