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Chest Press vs Calf Raise

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of chest press lifts entered on Strength Level is greater than the daily number of calf raise lifts.

Metric Chest Press Calf Raise Difference Percent
Daily count 114 61 ↑53 ↑87%
Total lifts entered 20,719 45,629 ↓24,910 ↓55%

Male comparison

The average chest press entered by men on Strength Level is less heavy than the average calf raise.

The bodyweight of men entering chest press lifts on Strength Level is on average heavier than those entering calf raise lifts.

Metric Chest Press Calf Raise Difference Percent
Average lift 203.4 lb 293.7 lb ↓90.3 lb ↓31%
Elite lift 392.7 lb 657.1 lb ↓264.4 lb ↓40%
Average bodyweight 172.9 lb 171.6 lb ↑1.3 lb ↑1%
Lifts analysed 7,815 19,043 ↓11,228 ↓59%

Female comparison

The average chest press entered by women on Strength Level is less heavy than the average calf raise.

The bodyweight of women entering chest press lifts on Strength Level is on average heavier than those entering calf raise lifts.

Metric Chest Press Calf Raise Difference Percent
Average lift 85.9 lb 178.7 lb ↓92.8 lb ↓52%
Elite lift 186 lb 443.6 lb ↓257.7 lb ↓58%
Average bodyweight 146.9 lb 140.8 lb ↑6.1 lb ↑4%
Lifts analysed 1,074 2,998 ↓1,924 ↓64%

More comparisons

Compare chest press versus one of the following exercises:

Sled Leg Press Horizontal Leg Press Leg Extension Calf Raise Machine Shoulder Press Seated Leg Curl Vertical Leg Press Pec Deck Fly Hack Squat Lying Leg Curl Hip Abduction Hip Adduction Seated Calf Raise

See also

Calf Raise vs Chest Press Chest Press Standards Calf Raise Standards