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Chest Press vs Calf Raise

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of chest press lifts entered on Strength Level is greater than the daily number of calf raise lifts.

Metric Chest Press Calf Raise Difference Percent
Daily count 227 167 ↑60 ↑36%
Total lifts entered 32,451 50,490 ↓18,039 ↓36%

Male comparison

The average chest press entered by men on Strength Level is less heavy than the average calf raise.

The bodyweight of men entering chest press lifts on Strength Level is on average heavier than those entering calf raise lifts.

Metric Chest Press Calf Raise Difference Percent
Average lift 203.5 lb 293.7 lb ↓90.2 lb ↓31%
Elite lift 392.2 lb 657.4 lb ↓265.2 lb ↓40%
Average bodyweight 172.9 lb 171.6 lb ↑1.4 lb ↑1%
Lifts analysed 8,366 19,180 ↓10,814 ↓56%

Female comparison

The average chest press entered by women on Strength Level is less heavy than the average calf raise.

The bodyweight of women entering chest press lifts on Strength Level is on average heavier than those entering calf raise lifts.

Metric Chest Press Calf Raise Difference Percent
Average lift 86.3 lb 178.6 lb ↓92.2 lb ↓52%
Elite lift 190.4 lb 443 lb ↓252.6 lb ↓57%
Average bodyweight 146.7 lb 140.8 lb ↑5.9 lb ↑4%
Lifts analysed 1,129 3,013 ↓1,884 ↓63%

More comparisons

Compare chest press versus one of the following exercises:

Sled Leg Press Horizontal Leg Press Leg Extension Calf Raise Machine Shoulder Press Pec Deck Fly Seated Leg Curl Hack Squat Lying Leg Curl Vertical Leg Press Hip Abduction Seated Calf Raise Hip Adduction

See also

Calf Raise vs Chest Press Chest Press Standards Calf Raise Standards