Chest Press vs Close Grip Lat Pulldown

Overall comparison

The daily number of chest press lifts entered on Strength Level is greater than the daily number of close grip lat pulldown lifts.

Metric Chest Press Close Grip Lat Pulldown Difference Percent
Daily count 109 11 ↑98 ↑891%
Total lifts entered 117,104 11 ↑117,093 ↑1064482%

Male comparison

The average chest press entered by men on Strength Level is heavier than the average close grip lat pulldown.

The bodyweight of men entering chest press lifts on Strength Level is on average less heavy than those entering close grip lat pulldown lifts.

Metric Chest Press Close Grip Lat Pulldown Difference Percent
Average lift 199.8 lb 198.4 lb ↑1.3 lb ↑1%
Elite lift 388.7 lb 336.7 lb ↑52 lb ↑15%
Average bodyweight 172.3 lb 173.1 lb ↓0.8 lb ↓0%
Lifts analysed 26,014 436 ↑25,578 ↑5867%

Female comparison

The average chest press entered by women on Strength Level is heavier than the average close grip lat pulldown.

The bodyweight of women entering chest press lifts on Strength Level is on average heavier than those entering close grip lat pulldown lifts.

Metric Chest Press Close Grip Lat Pulldown Difference Percent
Average lift 83.5 lb 81.4 lb ↑2.2 lb ↑3%
Elite lift 188.1 lb 167.3 lb ↑20.8 lb ↑12%
Average bodyweight 147.3 lb 144.6 lb ↑2.7 lb ↑2%
Lifts analysed 3,785 0 ↑3,785 ↑-