Chest Press vs Hip Abduction
Overall Comparison
Metric |
Chest Press |
Hip Abduction |
Difference |
Percent |
Daily count |
419 |
41 |
378 |
922% |
Total lifts entered |
502,833 |
115,778 |
387,055 |
334% |
Male Comparison
Metric |
Chest Press |
Hip Abduction |
Difference |
Percent |
Average lift |
90 kg |
100.6 kg |
-10.6 kg |
-11% |
Elite lift |
176.6 kg |
213.1 kg |
-36.5 kg |
-17% |
Average bodyweight |
77.7 kg |
77 kg |
0.8 kg |
1% |
Lifts analysed |
41,851 |
5,001 |
36,850 |
737% |
Female Comparison
Metric |
Chest Press |
Hip Abduction |
Difference |
Percent |
Average lift |
37.7 kg |
73.7 kg |
-35.9 kg |
-49% |
Elite lift |
84.4 kg |
151.9 kg |
-67.5 kg |
-44% |
Average bodyweight |
66.7 kg |
65.1 kg |
1.6 kg |
2% |
Lifts analysed |
6,370 |
6,620 |
-250 |
-4% |