Chest Press vs Hip Abduction
Overall Comparison
| Metric |
Chest Press |
Hip Abduction |
Difference |
Percent |
| Daily count |
435 |
101 |
334 |
331% |
| Total lifts entered |
510,705 |
117,209 |
393,496 |
336% |
Male Comparison
| Metric |
Chest Press |
Hip Abduction |
Difference |
Percent |
| Average lift |
198.4 lb |
221.9 lb |
-23.4 lb |
-11% |
| Elite lift |
389.4 lb |
469.9 lb |
-80.5 lb |
-17% |
| Average bodyweight |
171.3 lb |
169.7 lb |
1.6 lb |
1% |
| Lifts analysed |
41,851 |
5,001 |
36,850 |
737% |
Female Comparison
| Metric |
Chest Press |
Hip Abduction |
Difference |
Percent |
| Average lift |
83.2 lb |
162.4 lb |
-79.2 lb |
-49% |
| Elite lift |
186.1 lb |
334.9 lb |
-148.8 lb |
-44% |
| Average bodyweight |
147 lb |
143.4 lb |
3.6 lb |
2% |
| Lifts analysed |
6,370 |
6,620 |
-250 |
-4% |
