Chest Press vs Hip Adduction
Overall Comparison
| Metric |
Chest Press |
Hip Adduction |
Difference |
Percent |
| Daily count |
442 |
58 |
384 |
662% |
| Total lifts entered |
512,269 |
97,023 |
415,246 |
428% |
Male Comparison
| Metric |
Chest Press |
Hip Adduction |
Difference |
Percent |
| Average lift |
198.4 lb |
240.6 lb |
-42.1 lb |
-18% |
| Elite lift |
389.4 lb |
513.4 lb |
-124 lb |
-24% |
| Average bodyweight |
171.3 lb |
171.1 lb |
0.2 lb |
0% |
| Lifts analysed |
41,851 |
3,890 |
37,961 |
976% |
Female Comparison
| Metric |
Chest Press |
Hip Adduction |
Difference |
Percent |
| Average lift |
83.2 lb |
156.5 lb |
-73.3 lb |
-47% |
| Elite lift |
186.1 lb |
325 lb |
-138.8 lb |
-43% |
| Average bodyweight |
147 lb |
145.2 lb |
1.8 lb |
1% |
| Lifts analysed |
6,370 |
3,585 |
2,785 |
78% |
