Chest Press vs Machine Calf Raise

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Chest Press	Machine Calf Raise	Difference	Percent
Daily count	399	114	285	250%
Total lifts entered	511,104	220,877	290,227	131%

Male Comparison

Metric	Chest Press	Machine Calf Raise	Difference	Percent
Average lift	198.4 lb	294.9 lb	-96.4 lb	-33%
Elite lift	389.4 lb	677.8 lb	-288.4 lb	-43%
Average bodyweight	171.3 lb	171.1 lb	0.2 lb	0%
Lifts analysed	41,851	34,123	7,728	23%

Female Comparison

Metric	Chest Press	Machine Calf Raise	Difference	Percent
Average lift	83.2 lb	182.3 lb	-99.1 lb	-54%
Elite lift	186.1 lb	453.7 lb	-267.6 lb	-59%
Average bodyweight	147 lb	142.5 lb	4.5 lb	3%
Lifts analysed	6,370	5,334	1,036	19%