Chest Press vs Machine Reverse Fly

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Chest Press Machine Reverse Fly Difference Percent
Daily count 381 77 304 395%
Total lifts entered 512,650 69,514 443,136 637%

Male Comparison

Metric Chest Press Machine Reverse Fly Difference Percent
Average lift 198.4 lb 140.9 lb 57.5 lb 41%
Elite lift 389.4 lb 277 lb 112.4 lb 41%
Average bodyweight 171.3 lb 170.2 lb 1.1 lb 1%
Lifts analysed 41,851 2,321 39,530 1703%

Female Comparison

Metric Chest Press Machine Reverse Fly Difference Percent
Average lift 83.2 lb 31.7 lb 51.5 lb 162%
Elite lift 186.1 lb 75.5 lb 110.6 lb 146%
Average bodyweight 147 lb 142.8 lb 4.2 lb 3%
Lifts analysed 6,370 0 6,370 -