Register Log In

Chest Press vs Seated Calf Raise

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of chest press lifts entered on Strength Level is greater than the daily number of seated calf raise lifts.

Metric Chest Press Seated Calf Raise Difference Percent
Daily count 248 33 ↑215 ↑652%
Total lifts entered 47,218 8,151 ↑39,067 ↑479%

Male comparison

The average chest press entered by men on Strength Level is less heavy than the average seated calf raise.

The bodyweight of men entering chest press lifts on Strength Level is on average less heavy than those entering seated calf raise lifts.

Metric Chest Press Seated Calf Raise Difference Percent
Average lift 201.4 lb 225 lb ↓23.7 lb ↓11%
Elite lift 388.9 lb 497.1 lb ↓108.2 lb ↓22%
Average bodyweight 172.4 lb 174 lb ↓1.5 lb ↓1%
Lifts analysed 17,616 3,711 ↑13,905 ↑375%

Female comparison

The average chest press entered by women on Strength Level is less heavy than the average seated calf raise.

The bodyweight of women entering chest press lifts on Strength Level is on average heavier than those entering seated calf raise lifts.

Metric Chest Press Seated Calf Raise Difference Percent
Average lift 85.4 lb 147.4 lb ↓62 lb ↓42%
Elite lift 189 lb 368.1 lb ↓179.1 lb ↓49%
Average bodyweight 147.6 lb 146.3 lb ↑1.3 lb ↑1%
Lifts analysed 2,399 573 ↑1,826 ↑319%

More comparisons

Compare chest press versus one of the following exercises:

Sled Leg Press Horizontal Leg Press Leg Extension Machine Shoulder Press Seated Leg Curl Pec Deck Fly Calf Raise Vertical Leg Press Hack Squat Seated Calf Raise Lying Leg Curl Hip Abduction Hip Adduction

See also

Seated Calf Raise vs Chest Press Chest Press Standards Seated Calf Raise Standards