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Chest Press vs Seated Leg Curl

Go to gender: ♂ Male ♀ Female
Select your weight unit: Kilograms (kg) Pounds (lb)

Overall comparison

The daily number of chest press lifts entered on Strength Level is greater than the daily number of seated leg curl lifts.

Metric Chest Press Seated Leg Curl Difference Percent
Daily count 112 28 ↑84 ↑300%
Total lifts entered 20,831 31,821 ↓10,990 ↓35%

Male comparison

The average chest press entered by men on Strength Level is heavier than the average seated leg curl.

The bodyweight of men entering chest press lifts on Strength Level is on average heavier than those entering seated leg curl lifts.

Metric Chest Press Seated Leg Curl Difference Percent
Average lift 203.3 lb 180.9 lb ↑22.4 lb ↑12%
Elite lift 392.9 lb 355 lb ↑37.8 lb ↑11%
Average bodyweight 173 lb 170.4 lb ↑2.6 lb ↑2%
Lifts analysed 8,060 12,850 ↓4,790 ↓37%

Female comparison

The average chest press entered by women on Strength Level is less heavy than the average seated leg curl.

The bodyweight of women entering chest press lifts on Strength Level is on average heavier than those entering seated leg curl lifts.

Metric Chest Press Seated Leg Curl Difference Percent
Average lift 86 lb 103.5 lb ↓17.4 lb ↓17%
Elite lift 185.9 lb 212.7 lb ↓26.8 lb ↓13%
Average bodyweight 146.9 lb 145 lb ↑2 lb ↑1%
Lifts analysed 1,100 4,263 ↓3,163 ↓74%

More comparisons

Compare chest press versus one of the following exercises:

Sled Leg Press Horizontal Leg Press Leg Extension Machine Shoulder Press Calf Raise Lying Leg Curl Vertical Leg Press Pec Deck Fly Seated Calf Raise Seated Leg Curl Hack Squat Hip Adduction Hip Abduction

See also

Seated Leg Curl vs Chest Press Chest Press Standards Seated Leg Curl Standards