Chest Press vs Seated Leg Curl
Overall Comparison
| Metric |
Chest Press |
Seated Leg Curl |
Difference |
Percent |
| Daily count |
435 |
214 |
221 |
103% |
| Total lifts entered |
510,705 |
287,347 |
223,358 |
78% |
Male Comparison
| Metric |
Chest Press |
Seated Leg Curl |
Difference |
Percent |
| Average lift |
90 kg |
79.1 kg |
10.9 kg |
14% |
| Elite lift |
176.6 kg |
153.5 kg |
23.1 kg |
15% |
| Average bodyweight |
77.7 kg |
77 kg |
0.7 kg |
1% |
| Lifts analysed |
41,851 |
27,144 |
14,707 |
54% |
Female Comparison
| Metric |
Chest Press |
Seated Leg Curl |
Difference |
Percent |
| Average lift |
37.7 kg |
47.4 kg |
-9.7 kg |
-20% |
| Elite lift |
84.4 kg |
96.1 kg |
-11.6 kg |
-12% |
| Average bodyweight |
66.7 kg |
65.4 kg |
1.3 kg |
2% |
| Lifts analysed |
6,370 |
8,596 |
-2,226 |
-26% |
