Chest Press vs Seated Leg Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Chest Press	Seated Leg Curl	Difference	Percent
Daily count	352	190	162	85%
Total lifts entered	513,002	288,436	224,566	78%

Male Comparison

Metric	Chest Press	Seated Leg Curl	Difference	Percent
Average lift	198.4 lb	174.3 lb	24.1 lb	14%
Elite lift	389.4 lb	338.5 lb	51 lb	15%
Average bodyweight	171.3 lb	169.7 lb	1.6 lb	1%
Lifts analysed	41,851	27,144	14,707	54%

Female Comparison

Metric	Chest Press	Seated Leg Curl	Difference	Percent
Average lift	83.2 lb	104.6 lb	-21.4 lb	-20%
Elite lift	186.1 lb	211.8 lb	-25.7 lb	-12%
Average bodyweight	147 lb	144.1 lb	2.9 lb	2%
Lifts analysed	6,370	8,596	-2,226	-26%