Chest Press vs Single Leg Press
Overall Comparison
Metric |
Chest Press |
Single Leg Press |
Difference |
Percent |
Daily count |
381 |
26 |
355 |
1365% |
Total lifts entered |
512,650 |
51,372 |
461,278 |
898% |
Male Comparison
Metric |
Chest Press |
Single Leg Press |
Difference |
Percent |
Average lift |
90 kg |
142.3 kg |
-52.3 kg |
-37% |
Elite lift |
176.6 kg |
327.7 kg |
-151 kg |
-46% |
Average bodyweight |
77.7 kg |
79.5 kg |
-1.8 kg |
-2% |
Lifts analysed |
41,851 |
972 |
40,879 |
4206% |
Female Comparison
Metric |
Chest Press |
Single Leg Press |
Difference |
Percent |
Average lift |
37.7 kg |
80.4 kg |
-42.6 kg |
-53% |
Elite lift |
84.4 kg |
179.9 kg |
-95.5 kg |
-53% |
Average bodyweight |
66.7 kg |
64.8 kg |
1.9 kg |
3% |
Lifts analysed |
6,370 |
353 |
6,017 |
1705% |