Chest Press vs Single Leg Press
Overall Comparison
| Metric |
Chest Press |
Single Leg Press |
Difference |
Percent |
| Daily count |
435 |
52 |
383 |
737% |
| Total lifts entered |
510,705 |
51,221 |
459,484 |
897% |
Male Comparison
| Metric |
Chest Press |
Single Leg Press |
Difference |
Percent |
| Average lift |
198.4 lb |
313.7 lb |
-115.3 lb |
-37% |
| Elite lift |
389.4 lb |
722.4 lb |
-333 lb |
-46% |
| Average bodyweight |
171.3 lb |
175.3 lb |
-4 lb |
-2% |
| Lifts analysed |
41,851 |
972 |
40,879 |
4206% |
Female Comparison
| Metric |
Chest Press |
Single Leg Press |
Difference |
Percent |
| Average lift |
83.2 lb |
177.2 lb |
-94 lb |
-53% |
| Elite lift |
186.1 lb |
396.6 lb |
-210.4 lb |
-53% |
| Average bodyweight |
147 lb |
142.8 lb |
4.2 lb |
3% |
| Lifts analysed |
6,370 |
353 |
6,017 |
1705% |
