Chest Press vs Single Leg Seated Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Chest Press Single Leg Seated Calf Raise Difference Percent
Daily count 352 1 351 35100%
Total lifts entered 513,002 4,733 508,269 10739%

Male Comparison

Metric Chest Press Single Leg Seated Calf Raise Difference Percent
Average lift 198.4 lb 136.6 lb 61.9 lb 45%
Elite lift 389.4 lb 312.2 lb 77.2 lb 25%
Average bodyweight 171.3 lb 169.3 lb 2 lb 1%
Lifts analysed 41,851 0 41,851 -

Female Comparison

Metric Chest Press Single Leg Seated Calf Raise Difference Percent
Average lift 83.2 lb 84.1 lb -0.9 lb -1%
Elite lift 186.1 lb 204 lb -17.9 lb -9%
Average bodyweight 147 lb 142.4 lb 4.6 lb 3%
Lifts analysed 6,370 0 6,370 -