Chest Press vs Smith Machine Squat

Overall comparison

The daily number of chest press lifts entered on Strength Level is greater than the daily number of smith machine squat lifts.

Metric Chest Press Smith Machine Squat Difference Percent
Daily count 109 17 ↑92 ↑541%
Total lifts entered 117,104 17 ↑117,087 ↑688747%

Male comparison

The average chest press entered by men on Strength Level is less heavy than the average smith machine squat.

The bodyweight of men entering chest press lifts on Strength Level is on average heavier than those entering smith machine squat lifts.

Metric Chest Press Smith Machine Squat Difference Percent
Average lift 199.8 lb 259.4 lb ↓59.6 lb ↓23%
Elite lift 388.7 lb 470.8 lb ↓82.1 lb ↓17%
Average bodyweight 172.3 lb 167.9 lb ↑4.4 lb ↑3%
Lifts analysed 26,014 426 ↑25,588 ↑6007%

Female comparison

The average chest press entered by women on Strength Level is less heavy than the average smith machine squat.

The bodyweight of women entering chest press lifts on Strength Level is on average heavier than those entering smith machine squat lifts.

Metric Chest Press Smith Machine Squat Difference Percent
Average lift 83.5 lb 154.7 lb ↓71.1 lb ↓46%
Elite lift 188.1 lb 297.4 lb ↓109.3 lb ↓37%
Average bodyweight 147.3 lb 135.1 lb ↑12.3 lb ↑9%
Lifts analysed 3,785 119 ↑3,666 ↑3081%