Chest Supported Dumbbell Row vs Decline Dumbbell Fly

Overall Comparison

Metric Chest Supported Dumbbell Row Decline Dumbbell Fly Difference Percent
Daily count 50 1 49 4900%
Total lifts entered 95,254 2,800 92,454 3302%

Male Comparison

Metric Chest Supported Dumbbell Row Decline Dumbbell Fly Difference Percent
Average lift 37 kg 24.7 kg 12.3 kg 50%
Elite lift 83.9 kg 55.1 kg 28.8 kg 52%
Average bodyweight 77.4 kg 78.1 kg -0.6 kg -1%
Lifts analysed 3,306 0 3,306 -

Female Comparison

Metric Chest Supported Dumbbell Row Decline Dumbbell Fly Difference Percent
Average lift 20.9 kg 13 kg 7.9 kg 61%
Elite lift 42.4 kg 29.5 kg 13 kg 44%
Average bodyweight 64.1 kg 64.6 kg -0.5 kg -1%
Lifts analysed 377 0 377 -