Chest Supported Dumbbell Row vs Dumbbell Bench Pull
Overall Comparison
| Metric | Chest Supported Dumbbell Row | Dumbbell Bench Pull | Difference | Percent |
|---|---|---|---|---|
| Daily count | 55 | 1 | 54 | 5400% |
| Total lifts entered | 96,601 | 23,830 | 72,771 | 305% |
Male Comparison
| Metric | Chest Supported Dumbbell Row | Dumbbell Bench Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 37 kg | 38.9 kg | -1.9 kg | -5% |
| Elite lift | 83.9 kg | 84 kg | -0.1 kg | -0% |
| Average bodyweight | 77.4 kg | 80.8 kg | -3.4 kg | -4% |
| Lifts analysed | 3,306 | 316 | 2,990 | 946% |
Female Comparison
| Metric | Chest Supported Dumbbell Row | Dumbbell Bench Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20.9 kg | 16.9 kg | 4 kg | 24% |
| Elite lift | 42.4 kg | 35.1 kg | 7.3 kg | 21% |
| Average bodyweight | 64.1 kg | 64.2 kg | -0.2 kg | -0% |
| Lifts analysed | 377 | 0 | 377 | - |