Chest Supported Dumbbell Row vs Dumbbell Bench Pull
Overall Comparison
| Metric | Chest Supported Dumbbell Row | Dumbbell Bench Pull | Difference | Percent |
|---|---|---|---|---|
| Daily count | 80 | 3 | 77 | 2567% |
| Total lifts entered | 96,777 | 23,834 | 72,943 | 306% |
Male Comparison
| Metric | Chest Supported Dumbbell Row | Dumbbell Bench Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 81.6 lb | 85.7 lb | -4.1 lb | -5% |
| Elite lift | 185 lb | 185.3 lb | -0.3 lb | -0% |
| Average bodyweight | 170.7 lb | 178.2 lb | -7.5 lb | -4% |
| Lifts analysed | 3,306 | 316 | 2,990 | 946% |
Female Comparison
| Metric | Chest Supported Dumbbell Row | Dumbbell Bench Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 46.1 lb | 37.3 lb | 8.8 lb | 24% |
| Elite lift | 93.5 lb | 77.4 lb | 16.1 lb | 21% |
| Average bodyweight | 141.3 lb | 141.6 lb | -0.4 lb | -0% |
| Lifts analysed | 377 | 0 | 377 | - |