Chest Supported Dumbbell Row vs Dumbbell Concentration Curl

Overall comparison

The daily number of chest supported dumbbell row lifts entered on Strength Level is less than the daily number of dumbbell concentration curl lifts.

Metric Chest Supported Dumbbell Row Dumbbell Concentration Curl Difference Percent
Daily count 17 38 ↓21 ↓55%
Total lifts entered 25,567 59,477 ↓33,910 ↓57%

Male comparison

The average chest supported dumbbell row entered by men on Strength Level is heavier than the average dumbbell concentration curl.

The bodyweight of men entering chest supported dumbbell row lifts on Strength Level is on average less heavy than those entering dumbbell concentration curl lifts.

Metric Chest Supported Dumbbell Row Dumbbell Concentration Curl Difference Percent
Average lift 81.2 lb 48.8 lb ↑32.4 lb ↑66%
Elite lift 178 lb 103.6 lb ↑74.4 lb ↑72%
Average bodyweight 169.9 lb 171.2 lb ↓1.3 lb ↓1%
Lifts analysed 1,567 11,502 ↓9,935 ↓86%

Female comparison

The average chest supported dumbbell row entered by women on Strength Level is heavier than the average dumbbell concentration curl.

The bodyweight of women entering chest supported dumbbell row lifts on Strength Level is on average less heavy than those entering dumbbell concentration curl lifts.

Metric Chest Supported Dumbbell Row Dumbbell Concentration Curl Difference Percent
Average lift 44.5 lb 29 lb ↑15.5 lb ↑53%
Elite lift 88 lb 60 lb ↑28 lb ↑47%
Average bodyweight 139.5 lb 142.5 lb ↓3 lb ↓2%
Lifts analysed 209 1,141 ↓932 ↓82%