Chest Supported Dumbbell Row vs Dumbbell Concentration Curl
Overall Comparison
| Metric | Chest Supported Dumbbell Row | Dumbbell Concentration Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 65 | 42 | 23 | 55% |
| Total lifts entered | 96,901 | 154,876 | -57,975 | -37% |
Male Comparison
| Metric | Chest Supported Dumbbell Row | Dumbbell Concentration Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 37 kg | 22 kg | 15 kg | 68% |
| Elite lift | 83.9 kg | 46 kg | 37.9 kg | 82% |
| Average bodyweight | 77.4 kg | 77.3 kg | 0.1 kg | 0% |
| Lifts analysed | 3,306 | 17,629 | -14,323 | -81% |
Female Comparison
| Metric | Chest Supported Dumbbell Row | Dumbbell Concentration Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20.9 kg | 13.5 kg | 7.5 kg | 55% |
| Elite lift | 42.4 kg | 28.6 kg | 13.8 kg | 48% |
| Average bodyweight | 64.1 kg | 65 kg | -0.9 kg | -1% |
| Lifts analysed | 377 | 1,598 | -1,221 | -76% |