Chest Supported Dumbbell Row vs Dumbbell Concentration Curl
Overall Comparison
Metric |
Chest Supported Dumbbell Row |
Dumbbell Concentration Curl |
Difference |
Percent |
Daily count |
59 |
46 |
13 |
28% |
Total lifts entered |
95,313 |
153,409 |
-58,096 |
-38% |
Male Comparison
Metric |
Chest Supported Dumbbell Row |
Dumbbell Concentration Curl |
Difference |
Percent |
Average lift |
81.6 lb |
48.5 lb |
33.1 lb |
68% |
Elite lift |
185 lb |
101.4 lb |
83.6 lb |
82% |
Average bodyweight |
170.7 lb |
170.4 lb |
0.3 lb |
0% |
Lifts analysed |
3,306 |
17,629 |
-14,323 |
-81% |
Female Comparison
Metric |
Chest Supported Dumbbell Row |
Dumbbell Concentration Curl |
Difference |
Percent |
Average lift |
46.1 lb |
29.7 lb |
16.4 lb |
55% |
Elite lift |
93.5 lb |
63.1 lb |
30.4 lb |
48% |
Average bodyweight |
141.3 lb |
143.2 lb |
-1.9 lb |
-1% |
Lifts analysed |
377 |
1,598 |
-1,221 |
-76% |