Chest Supported Dumbbell Row vs Dumbbell Deadlift
Overall Comparison
Metric |
Chest Supported Dumbbell Row |
Dumbbell Deadlift |
Difference |
Percent |
Daily count |
43 |
57 |
-14 |
-25% |
Total lifts entered |
96,465 |
58,442 |
38,023 |
65% |
Male Comparison
Metric |
Chest Supported Dumbbell Row |
Dumbbell Deadlift |
Difference |
Percent |
Average lift |
81.6 lb |
96.4 lb |
-14.8 lb |
-15% |
Elite lift |
185 lb |
201.3 lb |
-16.3 lb |
-8% |
Average bodyweight |
170.7 lb |
163.6 lb |
7.1 lb |
4% |
Lifts analysed |
3,306 |
2,290 |
1,016 |
44% |
Female Comparison
Metric |
Chest Supported Dumbbell Row |
Dumbbell Deadlift |
Difference |
Percent |
Average lift |
46.1 lb |
54.8 lb |
-8.7 lb |
-16% |
Elite lift |
93.5 lb |
121.2 lb |
-27.7 lb |
-23% |
Average bodyweight |
141.3 lb |
139.8 lb |
1.5 lb |
1% |
Lifts analysed |
377 |
493 |
-116 |
-24% |