Chest Supported Dumbbell Row vs Dumbbell Deadlift
Overall Comparison
| Metric | Chest Supported Dumbbell Row | Dumbbell Deadlift | Difference | Percent |
|---|---|---|---|---|
| Daily count | 80 | 13 | 67 | 515% |
| Total lifts entered | 96,777 | 58,585 | 38,192 | 65% |
Male Comparison
| Metric | Chest Supported Dumbbell Row | Dumbbell Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 37 kg | 43.7 kg | -6.7 kg | -15% |
| Elite lift | 83.9 kg | 91.3 kg | -7.4 kg | -8% |
| Average bodyweight | 77.4 kg | 74.2 kg | 3.2 kg | 4% |
| Lifts analysed | 3,306 | 2,290 | 1,016 | 44% |
Female Comparison
| Metric | Chest Supported Dumbbell Row | Dumbbell Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20.9 kg | 24.9 kg | -4 kg | -16% |
| Elite lift | 42.4 kg | 55 kg | -12.6 kg | -23% |
| Average bodyweight | 64.1 kg | 63.4 kg | 0.7 kg | 1% |
| Lifts analysed | 377 | 493 | -116 | -24% |