Chest Supported Dumbbell Row vs Dumbbell Fly
Overall Comparison
| Metric |
Chest Supported Dumbbell Row |
Dumbbell Fly |
Difference |
Percent |
| Daily count |
81 |
133 |
-52 |
-39% |
| Total lifts entered |
96,546 |
236,025 |
-139,479 |
-59% |
Male Comparison
| Metric |
Chest Supported Dumbbell Row |
Dumbbell Fly |
Difference |
Percent |
| Average lift |
81.6 lb |
51.8 lb |
29.7 lb |
57% |
| Elite lift |
185 lb |
115.4 lb |
69.6 lb |
60% |
| Average bodyweight |
170.7 lb |
169.8 lb |
0.9 lb |
1% |
| Lifts analysed |
3,306 |
35,548 |
-32,242 |
-91% |
Female Comparison
| Metric |
Chest Supported Dumbbell Row |
Dumbbell Fly |
Difference |
Percent |
| Average lift |
46.1 lb |
27.2 lb |
18.9 lb |
70% |
| Elite lift |
93.5 lb |
60.4 lb |
33.2 lb |
55% |
| Average bodyweight |
141.3 lb |
141.7 lb |
-0.4 lb |
-0% |
| Lifts analysed |
377 |
4,251 |
-3,874 |
-91% |
