Chest Supported Dumbbell Row vs Dumbbell Fly
Overall Comparison
| Metric |
Chest Supported Dumbbell Row |
Dumbbell Fly |
Difference |
Percent |
| Daily count |
53 |
109 |
-56 |
-51% |
| Total lifts entered |
96,368 |
235,608 |
-139,240 |
-59% |
Male Comparison
| Metric |
Chest Supported Dumbbell Row |
Dumbbell Fly |
Difference |
Percent |
| Average lift |
37 kg |
23.5 kg |
13.5 kg |
57% |
| Elite lift |
83.9 kg |
52.3 kg |
31.6 kg |
60% |
| Average bodyweight |
77.4 kg |
77 kg |
0.4 kg |
1% |
| Lifts analysed |
3,306 |
35,548 |
-32,242 |
-91% |
Female Comparison
| Metric |
Chest Supported Dumbbell Row |
Dumbbell Fly |
Difference |
Percent |
| Average lift |
20.9 kg |
12.3 kg |
8.6 kg |
70% |
| Elite lift |
42.4 kg |
27.4 kg |
15 kg |
55% |
| Average bodyweight |
64.1 kg |
64.3 kg |
-0.2 kg |
-0% |
| Lifts analysed |
377 |
4,251 |
-3,874 |
-91% |
