Chest Supported Dumbbell Row vs Dumbbell Lunge

Overall Comparison

Metric Chest Supported Dumbbell Row Dumbbell Lunge Difference Percent
Daily count 59 94 -35 -37%
Total lifts entered 95,313 206,168 -110,855 -54%

Male Comparison

Metric Chest Supported Dumbbell Row Dumbbell Lunge Difference Percent
Average lift 81.6 lb 65.1 lb 16.4 lb 25%
Elite lift 185 lb 144.8 lb 40.2 lb 28%
Average bodyweight 170.7 lb 165.7 lb 5 lb 3%
Lifts analysed 3,306 20,772 -17,466 -84%

Female Comparison

Metric Chest Supported Dumbbell Row Dumbbell Lunge Difference Percent
Average lift 46.1 lb 41.4 lb 4.7 lb 11%
Elite lift 93.5 lb 89 lb 4.5 lb 5%
Average bodyweight 141.3 lb 135.5 lb 5.7 lb 4%
Lifts analysed 377 6,071 -5,694 -94%