Chest Supported Dumbbell Row vs Dumbbell Lunge
Overall Comparison
Metric |
Chest Supported Dumbbell Row |
Dumbbell Lunge |
Difference |
Percent |
Daily count |
59 |
94 |
-35 |
-37% |
Total lifts entered |
95,313 |
206,168 |
-110,855 |
-54% |
Male Comparison
Metric |
Chest Supported Dumbbell Row |
Dumbbell Lunge |
Difference |
Percent |
Average lift |
81.6 lb |
65.1 lb |
16.4 lb |
25% |
Elite lift |
185 lb |
144.8 lb |
40.2 lb |
28% |
Average bodyweight |
170.7 lb |
165.7 lb |
5 lb |
3% |
Lifts analysed |
3,306 |
20,772 |
-17,466 |
-84% |
Female Comparison
Metric |
Chest Supported Dumbbell Row |
Dumbbell Lunge |
Difference |
Percent |
Average lift |
46.1 lb |
41.4 lb |
4.7 lb |
11% |
Elite lift |
93.5 lb |
89 lb |
4.5 lb |
5% |
Average bodyweight |
141.3 lb |
135.5 lb |
5.7 lb |
4% |
Lifts analysed |
377 |
6,071 |
-5,694 |
-94% |