Chest Supported Dumbbell Row vs Dumbbell Lunge
Overall Comparison
| Metric | Chest Supported Dumbbell Row | Dumbbell Lunge | Difference | Percent |
|---|---|---|---|---|
| Daily count | 55 | 91 | -36 | -40% |
| Total lifts entered | 96,601 | 207,987 | -111,386 | -54% |
Male Comparison
| Metric | Chest Supported Dumbbell Row | Dumbbell Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 37 kg | 29.5 kg | 7.5 kg | 25% |
| Elite lift | 83.9 kg | 65.7 kg | 18.2 kg | 28% |
| Average bodyweight | 77.4 kg | 75.2 kg | 2.3 kg | 3% |
| Lifts analysed | 3,306 | 20,772 | -17,466 | -84% |
Female Comparison
| Metric | Chest Supported Dumbbell Row | Dumbbell Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20.9 kg | 18.8 kg | 2.1 kg | 11% |
| Elite lift | 42.4 kg | 40.4 kg | 2 kg | 5% |
| Average bodyweight | 64.1 kg | 61.5 kg | 2.6 kg | 4% |
| Lifts analysed | 377 | 6,071 | -5,694 | -94% |