Chest Supported Dumbbell Row vs Dumbbell Reverse Wrist Curl
Overall Comparison
| Metric | Chest Supported Dumbbell Row | Dumbbell Reverse Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 65 | 121 | -56 | -46% |
| Total lifts entered | 96,901 | 14,641 | 82,260 | 562% |
Male Comparison
| Metric | Chest Supported Dumbbell Row | Dumbbell Reverse Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 37 kg | 19.9 kg | 17.1 kg | 86% |
| Elite lift | 83.9 kg | 57.7 kg | 26.3 kg | 46% |
| Average bodyweight | 77.4 kg | 76.7 kg | 0.8 kg | 1% |
| Lifts analysed | 3,306 | 535 | 2,771 | 518% |
Female Comparison
| Metric | Chest Supported Dumbbell Row | Dumbbell Reverse Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20.9 kg | 12.2 kg | 8.7 kg | 71% |
| Elite lift | 42.4 kg | 26.5 kg | 15.9 kg | 60% |
| Average bodyweight | 64.1 kg | 64.4 kg | -0.3 kg | -0% |
| Lifts analysed | 377 | 0 | 377 | - |