Chest Supported Dumbbell Row vs Dumbbell Side Bend
Overall Comparison
| Metric | Chest Supported Dumbbell Row | Dumbbell Side Bend | Difference | Percent |
|---|---|---|---|---|
| Daily count | 55 | 10 | 45 | 450% |
| Total lifts entered | 96,601 | 34,332 | 62,269 | 181% |
Male Comparison
| Metric | Chest Supported Dumbbell Row | Dumbbell Side Bend | Difference | Percent |
|---|---|---|---|---|
| Average lift | 37 kg | 37.4 kg | -0.4 kg | -1% |
| Elite lift | 83.9 kg | 107 kg | -23.1 kg | -22% |
| Average bodyweight | 77.4 kg | 78.8 kg | -1.4 kg | -2% |
| Lifts analysed | 3,306 | 592 | 2,714 | 458% |
Female Comparison
| Metric | Chest Supported Dumbbell Row | Dumbbell Side Bend | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20.9 kg | 18.8 kg | 2.1 kg | 11% |
| Elite lift | 42.4 kg | 43.7 kg | -1.3 kg | -3% |
| Average bodyweight | 64.1 kg | 64.6 kg | -0.5 kg | -1% |
| Lifts analysed | 377 | 0 | 377 | - |