Chest Supported Dumbbell Row vs Dumbbell Side Bend

Overall Comparison

Metric Chest Supported Dumbbell Row Dumbbell Side Bend Difference Percent
Daily count 59 12 47 392%
Total lifts entered 95,313 34,013 61,300 180%

Male Comparison

Metric Chest Supported Dumbbell Row Dumbbell Side Bend Difference Percent
Average lift 81.6 lb 82.5 lb -0.9 lb -1%
Elite lift 185 lb 235.9 lb -51 lb -22%
Average bodyweight 170.7 lb 173.8 lb -3.1 lb -2%
Lifts analysed 3,306 592 2,714 458%

Female Comparison

Metric Chest Supported Dumbbell Row Dumbbell Side Bend Difference Percent
Average lift 46.1 lb 41.5 lb 4.6 lb 11%
Elite lift 93.5 lb 96.4 lb -2.8 lb -3%
Average bodyweight 141.3 lb 142.3 lb -1 lb -1%
Lifts analysed 377 0 377 -