Chest Supported Dumbbell Row vs Dumbbell Tricep Extension

Overall comparison

The daily number of chest supported dumbbell row lifts entered on Strength Level is less than the daily number of dumbbell tricep extension lifts.

Metric Chest Supported Dumbbell Row Dumbbell Tricep Extension Difference Percent
Daily count 17 48 ↓31 ↓65%
Total lifts entered 25,567 74,163 ↓48,596 ↓66%

Male comparison

The average chest supported dumbbell row entered by men on Strength Level is heavier than the average dumbbell tricep extension.

The bodyweight of men entering chest supported dumbbell row lifts on Strength Level is on average heavier than those entering dumbbell tricep extension lifts.

Metric Chest Supported Dumbbell Row Dumbbell Tricep Extension Difference Percent
Average lift 81.2 lb 53.4 lb ↑27.8 lb ↑52%
Elite lift 178 lb 122.5 lb ↑55.5 lb ↑45%
Average bodyweight 169.9 lb 169 lb ↑1 lb ↑1%
Lifts analysed 1,567 16,489 ↓14,922 ↓90%

Female comparison

The average chest supported dumbbell row entered by women on Strength Level is heavier than the average dumbbell tricep extension.

The bodyweight of women entering chest supported dumbbell row lifts on Strength Level is on average less heavy than those entering dumbbell tricep extension lifts.

Metric Chest Supported Dumbbell Row Dumbbell Tricep Extension Difference Percent
Average lift 44.5 lb 28.4 lb ↑16.1 lb ↑57%
Elite lift 88 lb 63.1 lb ↑24.9 lb ↑39%
Average bodyweight 139.5 lb 141.4 lb ↓1.9 lb ↓1%
Lifts analysed 209 2,750 ↓2,541 ↓92%