Chest Supported Dumbbell Row vs Dumbbell Wrist Curl

Overall comparison

The daily number of chest supported dumbbell row lifts entered on Strength Level is greater than the daily number of dumbbell wrist curl lifts.

Metric Chest Supported Dumbbell Row Dumbbell Wrist Curl Difference Percent
Daily count 17 15 ↑2 ↑13%
Total lifts entered 25,567 15 ↑25,552 ↑170347%

Male comparison

The average chest supported dumbbell row entered by men on Strength Level is heavier than the average dumbbell wrist curl.

The bodyweight of men entering chest supported dumbbell row lifts on Strength Level is on average heavier than those entering dumbbell wrist curl lifts.

Metric Chest Supported Dumbbell Row Dumbbell Wrist Curl Difference Percent
Average lift 81.2 lb 57.7 lb ↑23.5 lb ↑41%
Elite lift 178 lb 159.8 lb ↑18.2 lb ↑11%
Average bodyweight 169.9 lb 167.4 lb ↑2.5 lb ↑1%
Lifts analysed 1,567 283 ↑1,284 ↑454%

Female comparison

The average chest supported dumbbell row entered by women on Strength Level is heavier than the average dumbbell wrist curl.

The bodyweight of women entering chest supported dumbbell row lifts on Strength Level is on average less heavy than those entering dumbbell wrist curl lifts.

Metric Chest Supported Dumbbell Row Dumbbell Wrist Curl Difference Percent
Average lift 44.5 lb 27 lb ↑17.6 lb ↑65%
Elite lift 88 lb 58.5 lb ↑29.5 lb ↑50%
Average bodyweight 139.5 lb 142 lb ↓2.5 lb ↓2%
Lifts analysed 209 0 ↑209 ↑-