Chest Supported Dumbbell Row vs Dumbbell Wrist Curl

Overall Comparison

Metric Chest Supported Dumbbell Row Dumbbell Wrist Curl Difference Percent
Daily count 50 63 -13 -21%
Total lifts entered 95,254 53,439 41,815 78%

Male Comparison

Metric Chest Supported Dumbbell Row Dumbbell Wrist Curl Difference Percent
Average lift 81.6 lb 61.5 lb 20.1 lb 33%
Elite lift 185 lb 164.3 lb 20.7 lb 13%
Average bodyweight 170.7 lb 170.8 lb -0.1 lb -0%
Lifts analysed 3,306 1,577 1,729 110%

Female Comparison

Metric Chest Supported Dumbbell Row Dumbbell Wrist Curl Difference Percent
Average lift 46.1 lb 27 lb 19.1 lb 71%
Elite lift 93.5 lb 58.5 lb 35 lb 60%
Average bodyweight 141.3 lb 142 lb -0.7 lb -0%
Lifts analysed 377 0 377 -