Chest Supported Dumbbell Row vs Dumbbell Wrist Curl
Overall Comparison
Metric |
Chest Supported Dumbbell Row |
Dumbbell Wrist Curl |
Difference |
Percent |
Daily count |
50 |
63 |
-13 |
-21% |
Total lifts entered |
95,254 |
53,439 |
41,815 |
78% |
Male Comparison
Metric |
Chest Supported Dumbbell Row |
Dumbbell Wrist Curl |
Difference |
Percent |
Average lift |
81.6 lb |
61.5 lb |
20.1 lb |
33% |
Elite lift |
185 lb |
164.3 lb |
20.7 lb |
13% |
Average bodyweight |
170.7 lb |
170.8 lb |
-0.1 lb |
-0% |
Lifts analysed |
3,306 |
1,577 |
1,729 |
110% |
Female Comparison
Metric |
Chest Supported Dumbbell Row |
Dumbbell Wrist Curl |
Difference |
Percent |
Average lift |
46.1 lb |
27 lb |
19.1 lb |
71% |
Elite lift |
93.5 lb |
58.5 lb |
35 lb |
60% |
Average bodyweight |
141.3 lb |
142 lb |
-0.7 lb |
-0% |
Lifts analysed |
377 |
0 |
377 |
- |