Chest Supported Dumbbell Row vs Dumbbell Z Press
Overall Comparison
| Metric | Chest Supported Dumbbell Row | Dumbbell Z Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 55 | 1 | 54 | 5400% |
| Total lifts entered | 96,601 | 19,295 | 77,306 | 401% |
Male Comparison
| Metric | Chest Supported Dumbbell Row | Dumbbell Z Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 81.6 lb | 60.7 lb | 20.9 lb | 34% |
| Elite lift | 185 lb | 124.9 lb | 60.1 lb | 48% |
| Average bodyweight | 170.7 lb | 170.5 lb | 0.3 lb | 0% |
| Lifts analysed | 3,306 | 0 | 3,306 | - |
Female Comparison
| Metric | Chest Supported Dumbbell Row | Dumbbell Z Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 46.1 lb | 30.8 lb | 15.3 lb | 49% |
| Elite lift | 93.5 lb | 64.3 lb | 29.3 lb | 46% |
| Average bodyweight | 141.3 lb | 141.1 lb | 0.2 lb | 0% |
| Lifts analysed | 377 | 0 | 377 | - |